Welcome to my kitchen!
I want you to feel right at home as I endeavor to help you to
prepare the best quality, most delicious total vegetarian (vegan)
foods for you and your family. Healthy eating never tasted so
good! Whether you're a veteran vegan cook or a hopeful greenhorn
when it comes to vegetarian cuisine, the recipes and resources
offered here will be of amazing benefit to you.
From Veggie Patch Flatbread to Vanilla Ice Cream, from Roasted
Root Vegetables to Carob Mocha Mousse, you'll find a recipe
to answer every vegan culinary challenge. In addition to "Compliments
to the chef!" you'll begin to hear comments like, "I
feel better!" It really is possible to dine your way to
and Bon Appetit!
The mission of Total Vegetarian is to make you aware
of the incredible health benefits of the total
vegetarian or vegan lifestyle, and provide fabulous recipes
to help you make it a reality.
Medical studies now give us proof positive that a plant-based
diet can help prevent and even treat heart disease, cancer,
diabetes, obesity, as well as depression.
is committed to keeping you informed and equipped so that you can
provide the healthiest foods for yourself and your family.
The best in simple but delicious recipes, informative books
and videos, my favorite kitchen appliances and resources for
natural foods make up
Explore recipes from
The Total Vegetarian Cookbook
by Barbara Watson.